How I Prepared My Body for Pregnancy Naturally in 90 Days After Being Told I Wasn’t a Candidate for IVF
💔 I was told I wasn’t a candidate for IVF
I remember sitting there while the fertility doctor explained that my levels were too low.
I was told I wasn’t fertile.
I was told IVF wouldn’t work for me.
And the only option that was suggested was donor eggs.
In that moment, I felt defeated… confused… and honestly, heartbroken.
But something in me refused to accept that as my final answer.
🌸 What I realized
No one ever told me how much my daily habits mattered. Except my Aunt. She told me "My Numbers can Change".
She told me that:
What I eat daily affects my hormones
My blood sugar impacted my fertility
Inflammation could block my body from functioning properly
And that’s when everything started to shift for me.
🥗 What I changed (this is where everything turned around)
I didn’t go on a strict diet.
I didn’t starve myself.
I didn’t take a bunch of random supplements.
👉 With her helpI made strategic, simple changes
💕 My daily routine looked somewhat like this:
Breakfast
Eggs or a protein shake
Healthy fats like avocado
Snack
Light snack to keep my blood sugar stable
Lunch
Spinach salad OR
Quinoa with grilled shrimp OR
Vegetable-based meals
Snack
Another small snack (no long gaps without eating)
Dinner
Balanced meal OR
Protein shake if I didn’t feel like eating
💡 The key shift
I started:
Eating consistently (5–6 times a day)
Prioritizing protein
Adding healthy fats
Reducing sugar and processed foods
👉 This helped stabilize my blood sugar
👉 Lower inflammation
👉 Support my hormones naturally
⏳ What happened next
Within just 3 months:
✨ My A1C dropped from 10 to 7
✨ My body started responding differently
✨ My energy improved
✨ My cycle became more supported
…and I conceived naturally.
🌱 What this means for you
If you’ve been told:
Your fertility is low
Your body isn’t ready
IVF is your only option
👉 I want you to understand this:
💗 Your body may not be broken
💗 It may just need the right support
🩷 Final reminder
You don’t have to do everything at once.
Start simple.
Stay consistent.
Give your body what it actually needs.
Because real change doesn’t come from extremes…
✨ It comes from intentional daily habits.
💕 Ready to take the next step?
If you want the exact structure I followed, including:
The 2-Week Done For You Detox Reset I started with
My Full 30 Day Done For You Meal Plan
Daily structure to support your body
